- 1/2 cup of organic oats&flax oatmeal (from Trader's Joe) that I mixed w/ 2tbsp Organic Extra Virgin cold-pressed Coconut oil + 1tbsp Organic cold-pressed Flax oil.
- Todoni's Omelet: 1/2 cup egg whites mixed with organic shredded carrot, corn, peas and green beans. For seasoning, I added 1tbsp salsa and when the omelet was done I topped it off with some reduced fat shredded mozzarella chesse.
- Green tea that I sweetened w/ 1 tsp Agave Nectar which is a natural sweetener
- 1 cup skim milk
It was yummy to my tummy!
This morning I woke up @ 4:15am to get ready to go to my Powersculpt class @ Bally's Total Fitness. The class was @ 5:30am, it is a resistance training class which works all the muscles: lower body, upper body and core. Loves it! Going back again @ 5:30pm for Boot Camp!